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Got Any Empathy?

Jul 18, 2014

I’ve been looking for signs of empathy everywhere…from my three grandchildren, Evangeline,  7 months, Charlotte, 1½,  and Finn, 3, who are already showing such wonderful sensitivity and love …to the adults all around who manage to make others feel miserable because they are missing this “human capacity to experience the emotional feelings of another,” as Jaak and Jules Panksepp explain in their study published last year in Trends in Neuroscience (“Toward a cross-species understanding of empathy” August 2013). Even Charles Darwin says, “We are impelled to relieve the suffering of another, in order that our own painful feelings may at the same time be relieved.”

We learn the ability to love and give love early in life. Here is Chris, my son-in-law, showing Evangeline what it means to be a daddy. 

Yet, not every adult is even as empathetic as Charlotte, who is loving and caring for her baby dolls with the natural expertise of a socialized toddler whose mother and father love her a lot. The second year of life, in fact, is a good time to watch for these signs of prosocial and empathetic behavior, according to Carolyn Zahn-Waxler, PhD, who has spent her career studying this fascinating human emotion. 

Meanwhile, the Pankseep team in the Department of Behavioral Neuroscience at Oregon Health and Science University, explain, “Investigators of human empathy have revealed that our empathy for the pain of others is mediated by brain regions aroused by our own experiences of pain.” So perhaps awful people have experienced awful circumstances. And while this doesn’t make it any easier to live or work with their meanness, it does offer some measure of explanation for really bad behavior.

What's in a Baby's Facial Expression

18 Jul, 2017
Alexander Stone Carr was born on Dec. 16, 2016 and I met this newest – my fifth! – grandchild moments after his birth in the middle of a long night. He stared intently, wide-awake and alert, into his mother’s eyes and actually grabbed for a necklace Maggie was wearing. Both wore falling-in-love-at-first-sight facial expressions that were absolutely priceless. And since then, Alex has only grown even more expansive in the way he can speak volumes with his little face using every muscle available, even his eyebrows going up and down in what looks like real wisdom. I mean, honestly, how did he know how to smile and make eye contact at the perfect moments? He’s also talking baby gibberish, chatting seriously about what’s on his mind…though we don’t understand a word he is saying as yet. His pure joy at being here is apparent to all, even complete strangers who engage with him.

Thanks Mom...Understanding Attachment Theory

09 Jan, 2017
Maggie had a baby boy, Alexander Stone Carr. Here they are on day 1...learning to love and totally attached to one another.

Don't Knock Nesting Instinct

20 Oct, 2016
My daughter Maggie is going to have a little boy on or about December 22 of this year. She is absolutely thrilled and absolutely caught up in nesting instinct imperatives. Please don’t knock them. “Maternal nest-building is regulated by the hormonal actions of estradiol, progesterone and prolactin,” according to Wikipedia which references a study in the Journal of Neuroendocrinology .

Sibling Rivalry Never Grows Old

15 Sep, 2016
This morning one of my siblings sent an exasperating “dig” my way. I’m one of six children and right in the middle of the pack. I should be used to family dynamics by now – after all, I’m 67 – but of course, I’m not. What is absolutely extraordinary in this ordinary world of family life, is that sibling rivalry never grows old.

Extraordinary Liars

11 Aug, 2016
My grandchildren are incapable of lying. Even if I have broken unwritten rules while babysitting and allowed them to pick anything they want to eat at the Red Store, Finn and Charlotte will share the news of their secret treats immediately with their mother. “Guess what Grammy let us have?!”

Don't Pick on Picky Eaters

13 Jul, 2016
I’ve had generations of experience with what society likes to call “picky eaters.” My father had very touchy taste buds, for instance, and would carefully separate the miniscule pieces of minced onion my mother had chopped so finely into her beef stroganoff. That little pile on the side of his plate after he had finished his meal was a dead giveaway. We six children grew up knowing that dad would only eat certain foods. So when my son Zach – even as an infant – showed picky-eater tendencies, I was alarmed at first. Advice-givers, medical professionals, well-meaning relatives as well as total strangers, were everywhere. It took some research to be able to withstand the onslaught from all sides. Zach is healthy, happy and brilliant. He didn’t eat his peas. So what.

Why Crying Is Good for You

29 Jun, 2016
I cry easily at happy, sad or any kind of emotional occasion. Last Monday, all three of my grandchildren cried at different points during what was actually a wonderful day. From a sibling squabble between Finn, 5, and Charlotte, almost 4, to the emotional frustration experienced by their cousin Evie at 2, the tears fell. I often beat myself up about how easily my tears show up. My older sister reminds me that when I cry I lose all my power. Damn those tears! Or maybe not?

Positive Emotions = Smarter & Healthier

03 May, 2016
Watching my grandchildren at play on Saturday sent me on a quest to research just how powerful happy playfulness can be. Finn, 5, Charlotte, 3 and Evie, 2, were having so much fun that I overheard Ev say, “I love playing.” I expected to find research that supported the importance of play for growing children but stumbled upon the brilliant work of social psychologist Barbara L. Fredrickson, PhD, now at the University of North Carolina. Play and the positive emotions accompanying it, are critical for adults’ physical health and intellectual well-being.

Mother-Baby Bond: Priceless!

11 Jan, 2016

The Grandmother Effect

01 Oct, 2015
I’ve been doing a lot of babysitting the last few months and there is nothing more rewarding and exhausting. There is certainly a biological reason for motherhood being reserved for the younger generation. Don’t even try to talk to me after a 12-hour day with a toddler. I am so tired that I can hardly think straight. But I wouldn’t want it any other way. Not only am I growing closer and more in love with all three of my grandchildren but it turns out that my natural instinct as a grandmother to want to help my children raise their children has evolutionary rewards for all.
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